Marry Me Chicken Pasta

Marry Me Chicken Pasta

Prep Time: 10–15 minutes
Cook Time: 20–25 minutes
Total Time: 30–40 minutes
Yield: Serves 4

Estimated Nutrition Facts (per serving, based on 4 servings)

Calories: 680–750
Protein: 36g
Fat: 40g
Saturated Fat: 20g
Carbohydrates: 45g
Sugar: 5g
Fiber: 3g
Sodium: 800–950mg
Cholesterol: 140mg

How To Make Marry Me Chicken Pasta

Various ingredients on a marble surface, including uncooked penne pasta, diced raw chicken, cream cheese, sun-dried tomatoes, grated cheese, milk, garlic, oil, seasonings, wine, and fresh basil.

Ingredients:

  • 2 large chicken breasts, cut into bite-sized pieces
  • Salt & pepper, to taste
  • 1 tsp paprika
  • 1 tbsp olive oil
  • 3–4 cloves garlic, minced
  • 1 tsp Italian seasoning
  • ½ tsp crushed red pepper flakes (optional)
  • ½ cup chicken broth
  • ¾ cup heavy cream
  • 4 oz cream cheese, softened
  • ½ cup grated parmesan
  • ½ cup sun-dried tomatoes (in oil), chopped
  • 8 oz Penne pasta
  • Fresh basil or parsley for garnish
A fork holds a serving of creamy rigatoni pasta with herbs and sun-dried tomatoes above a plate of the same dish.

Step-by-Step Guide

1. Cook Pasta

Boil salted water and cook pasta until al dente.

Reserve ½ cup pasta water and drain the rest.

Cooked penne pasta draining in a stainless steel colander over a marble countertop.

2. Sear Chicken

Season chicken with salt, pepper, and paprika.

In a large skillet, heat olive oil over medium heat.

Add chicken and cook until browned and fully cooked.

Remove and set aside.

3. Make Sauce

In the same pan, sauté garlic for 30 seconds.

Add Italian seasoning and red pepper flakes.

Stir in sun-dried tomatoes.

4. Creamy Base

Pour in chicken broth and heavy cream.

Stir in cream cheese and parmesan until melted and smooth.

5. Combine

Return chicken to the sauce.

Let it simmer for 2–3 minutes.

Add cooked pasta and toss to coat.

Use reserved pasta water to loosen the sauce if needed.

6. Finish & Serve

Garnish with chopped basil or parsley and more parmesan if desired.

A plate of creamy penne pasta with pieces of chicken, sun-dried tomatoes, parmesan, and chopped herbs. A fork rests on the side of the plate.

Frequently Asked Questions (FAQ)

Q: Can I use a different type of pasta?

Yes!

Rigatoni, fettuccine, or even spaghetti work well.

Q: Can I make it ahead of time?

Yes, but it’s best fresh.

If making ahead, store sauce and pasta separately for best texture.

Q: How do I make it lighter?

Use light cream or half-and-half, reduced-fat cream cheese, and a bit less parmesan.

Q: Can I use chicken thighs instead of breasts?

Absolutely!

Thighs add more flavor and stay juicy.

Q: Is it spicy?

Only mildly spicy with the red pepper flakes — omit or reduce for less heat.

Q: Can I make this gluten-free?

Yes, just use gluten-free pasta and ensure broth and other ingredients are GF
certified.

A plate of creamy penne pasta with chicken, sun-dried tomatoes, and fresh basil, served with a fork; grated cheese and red pepper flakes are on the side.

Marry Me Chicken Pasta

Print Recipe
A plate of creamy penne pasta with sun-dried tomatoes and fresh herbs, with a fork holding a bite-sized portion.
Prep Time:15 minutes
Cook Time:25 minutes
Total Time:40 minutes

Ingredients

  • 2 large chicken breasts cut into bite-sized pieces
  • Salt & pepper to taste
  • 1 tsp paprika
  • 1 tbsp olive oil
  • 3 –4 cloves garlic minced
  • 1 tsp Italian seasoning
  • ½ tsp crushed red pepper flakes optional
  • ½ cup chicken broth
  • ¾ cup heavy cream
  • 4 oz cream cheese softened
  • ½ cup grated parmesan
  • ½ cup sun-dried tomatoes in oil, chopped
  • 8 oz Penne pasta
  • Fresh basil or parsley for garnish

Instructions

  • Cook Pasta: Boil salted water and cook pasta until al dente. Reserve ½ cup pasta water and drain the rest.
  • Sear Chicken: Season chicken with salt, pepper, and paprika. In a large skillet, heat olive oil over medium heat. Add chicken and cook until browned and fully cooked. Remove and set aside.
  • Make Sauce: In the same pan, sauté garlic for 30 seconds. Add Italian seasoning and red pepper flakes. Stir in sun-dried tomatoes.
  • Creamy Base: Pour in chicken broth and heavy cream. Stir in cream cheese and parmesan until melted and smooth.
  • Combine: Return chicken to the sauce. Let it simmer for 2–3 minutes. Add cooked pasta and toss to coat. Use reserved pasta water to loosen the sauce if needed.
  • Finish & Serve: Garnish with chopped basil or parsley and more parmesan if desired.
Servings: 4 people
Calories: 750kcal

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