Blueberry Cheesecake Popsicles
These Blueberry Cheesecake Popsicles have the perfect blend of creamy cheesecake and juicy blueberries, making a cool treat that’s both refreshing and satisfying.
They’re great for warm days, Summer evenings, or anytime you want something sweet without turning on the oven.
They look playful, taste amazing, and are the kind of dessert everyone gets excited about. Plus, there’s always something fun about making your own popsicles!
Before you jump to the recipe, take a peek at the tips section below — it’s full of little tricks that make all the difference.

Prep Time: 15–20 minutes
Freeze Time: 4–6 hours (or overnight)
Total Time: About 6 hours (including freezing)
Yield: 16 popsicles
Nutrition Facts (Per 1 Popsicle):
- Calories: 100–120
- Protein: 7–9g
- Fat: 7–9g
- Net Carbs: 3–4g
- Fiber: 1g
- Sugar: 2–3g (mostly from berries)
Note: Values may vary slightly depending on ingredient brands and whether you use cottage cheese or Greek yogurt, and if you include protein powder.
Why You’ll Love This Recipe
With these popsicles, there’s no fuss, and no fancy tools. Just a few ingredients and a little freezer magic!
They’re easy to customize, easy to prep, and surprisingly impressive if you want to show them off.
Plus, they freeze beautifully, making them ideal for grab-and-go desserts for a busy day, after-dinner treats for the kids, or stocking the freezer for guests.

How To Make Blueberry Cheesecake Popsicles

Cheesecake Popsicle Filling:
- 2 cups cottage cheese or Greek yogurt (high-protein)
- 8 oz cream cheese, softened
- 1 cup fresh or frozen blueberries
- 6 tbsp swerve, erythritol, or monk fruit sweetener (can also use
- granulated sugar)
- 2 tsp vanilla extract
- Pinch of salt
- Optional: 1 scoop vanilla protein powder (whey or plant-based)
Blend all ingredients in a blender until smooth and creamy.
Pecan Crumble Crust (for the bottom of the popsicle):
- ⅔ cup finely chopped pecans
- 2 tbsp almond flour
- 2 tbsp melted butter or coconut oil
- 3 tsp sweetener of choice (Swerve, erithritol, or sugar)
- Pinch of cinnamon
- Pinch of salt
Mix all ingredients in a small bowl until crumbly and well coated.
Step-by-Step Guide
1. Mix all ingredients in a small bowl until crumbly and well coated.
2. Pour in the cheesecake-blueberry mixture with a spoon until the molds are almost full.
Leave ½ inch of space at the top.
3. Spoon a layer of the pecan crumble into the bottom of each popsicle mold.
Press down lightly with the back of a spoon.
4. Tap molds gently to remove air bubbles, insert sticks, and freeze for at least 4–6 hours or overnight until solid.

5. To release, run warm water over the outside of the molds for a few seconds.

Tips, Tricks and Storage
- Warm Water Trick: To release the pops easily, run the mold under warm water for a few seconds — they’ll slide right out without cracking. Try not to get too much water inside the mold, though.
- Storage: Once frozen, you can remove the popsicles from the molds and store them in a sealed container or zip-lock bag in the freezer for up to 2 weeks.
Substitutions and Variations
Swap blueberries for strawberries, raspberries, or a triple-berry mix. You can also add crushed graham crackers to mimic a true cheesecake crust, or swirl in lemon zest for extra brightness.
Deciding between Greek yogurt and Cottage Cheese? Greek yogurt will be slightly tangier and smoother, while cottage cheese gives a richer, classic cheesecake flavor when blended. Just follow your taste and have fun with it!

Frequently Asked Questions
Q: Can I use frozen blueberries? Are other berries possible?
Absolutely. Frozen berries work perfectly! Try strawberries, raspberries, blackberries, or even a mixed berry blend. Just keep moisture in mind if using very juicy fruits.
Q: Do I need special popsicle molds?
No. Paper cups or reusable silicone molds work great. Just add a piece of foil on top and poke the stick through before freezing.
Q: How long do they take to freeze completely?
Most molds need 5–6 hours, but freezing overnight gives the best texture.
Q: Can I make these dairy-free and skip the protein powder?
Yes! Use dairy-free cream cheese, coconut-based yogurt, and a plant-based protein powder. You can also skip the protein powder as well. It adds a boost, but the recipe still holds together and tastes great without it.
If you loved these Blueberry Cheesecake Popsicles, try Strawberry Cheesecake Cups or Blackberry Muffins next. Enjoy your fruits in different ways each time with these tasty treats!
Blueberry Cheesecake Popsicles
Print Recipe
Ingredients
Cheesecake Popsicle Filling:
- 2 cups cottage cheese or Greek yogurt high-protein
- 8 oz cream cheese softened
- 1 cup fresh or frozen blueberries
- 6 tbsp swerve erythritol, or monk fruit sweetener (can also use granulated sugar)
- 2 tsp vanilla extract
- Pinch of salt
- Optional: 1 scoop vanilla protein powder whey or plant-based
- Blend all ingredients in a blender until smooth and creamy.
Pecan Crumble Crust (for the bottom of the popsicle):
- ⅔ cup finely chopped pecans
- 2 tbsp almond flour
- 2 tbsp melted butter or coconut oil
- 3 tsp sweetener of choice Swerve, erithritol, or sugar
- Pinch of cinnamon
- Pinch of salt
- Mix all ingredients in a small bowl until crumbly and well coated.
Instructions
- Pour or spoon in the cheesecake-blueberry mixture until molds are almost full. Leave ½ inch of space at the top.
- Spoon a layer of the pecan crumble into the bottom of each popsicle mold. Press down lightly with the back of a spoon.
- Tap molds gently to remove air bubbles, insert sticks, and freeze for at least 4–6 hours or overnight until solid.
- To release, run warm water over the outside of the molds for a few seconds.
Notes
Tips, Tricks & Storage
Warm Water Trick To release the pops easily, run the mold under warm water for a few seconds — they’ll slide right out without cracking. Try not to get too much water inside the mold, though. Storage Once frozen, you can remove the popsicles from the molds and store them in a sealed container or zip-lock bag in the freezer for up to 2 weeks.Substitutions & Variations
Swap blueberries for strawberries, raspberries, or a triple-berry mix. You can also add crushed graham crackers to mimic a true cheesecake crust, or swirl in lemon zest for extra brightness. Deciding between Greek yogurt and Cottage Cheese? Greek yogurt will be slightly tangier and smoother, while cottage cheese gives a richer, classic cheesecake flavor when blended. Just follow your taste and have fun with it!Nutrition
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