Blueberry Cheesecake Popsicles

These Blueberry Cheesecake Popsicles have the perfect blend of creamy cheesecake and juicy blueberries, making a cool treat that’s both refreshing and satisfying.

They’re great for warm days, Summer evenings, or anytime you want something sweet without turning on the oven.

They look playful, taste amazing, and are the kind of dessert everyone gets excited about. Plus, there’s always something fun about making your own popsicles! 

Before you jump to the recipe, take a peek at the tips section below — it’s full of little tricks that make all the difference.

Blueberry Cheesecake Popsicles

Prep Time: 15–20 minutes
Freeze Time: 4–6 hours (or overnight)
Total Time: About 6 hours (including freezing)
Yield: 16 popsicles

Nutrition Facts (Per 1 Popsicle):

  • Calories: 100–120
  • Protein: 7–9g
  • Fat: 7–9g
  • Net Carbs: 3–4g
  • Fiber: 1g
  • Sugar: 2–3g (mostly from berries)

Note: Values may vary slightly depending on ingredient brands and whether you use cottage cheese or Greek yogurt, and if you include protein powder.

Why You’ll Love This Recipe

With these popsicles, there’s no fuss, and no fancy tools. Just a few ingredients and a little freezer magic!

They’re easy to customize, easy to prep, and surprisingly impressive if you want to show them off.

Plus, they freeze beautifully, making them ideal for grab-and-go desserts for a busy day, after-dinner treats for the kids, or stocking the freezer for guests.

Four blueberry yogurt popsicles are stacked on a marble surface, with a bite taken out of the top one. Bowls of blueberries and pecans are in the background.

How To Make Blueberry Cheesecake Popsicles

Various cheesecake ingredients, including blueberries, sugar, cream cheese, butter, vanilla extract, flour, almond flour, and chopped nuts, arranged in bowls on a marble surface.

Cheesecake Popsicle Filling:

  • 2 cups cottage cheese or Greek yogurt (high-protein)
  • 8 oz cream cheese, softened
  • 1 cup fresh or frozen blueberries
  • 6 tbsp swerve, erythritol, or monk fruit sweetener (can also use
  • granulated sugar)
  • 2 tsp vanilla extract
  • Pinch of salt
  • Optional: 1 scoop vanilla protein powder (whey or plant-based)

Blend all ingredients in a blender until smooth and creamy.

Pecan Crumble Crust (for the bottom of the popsicle):

  • ⅔ cup finely chopped pecans
  • 2 tbsp almond flour
  • 2 tbsp melted butter or coconut oil
  • 3 tsp sweetener of choice (Swerve, erithritol, or sugar)
  • Pinch of cinnamon
  • Pinch of salt

Mix all ingredients in a small bowl until crumbly and well coated.

Step-by-Step Guide

1. Mix all ingredients in a small bowl until crumbly and well coated.

2. Pour in the cheesecake-blueberry mixture with a spoon until the molds are almost full.

Leave ½ inch of space at the top.

3. Spoon a layer of the pecan crumble into the bottom of each popsicle mold.

Press down lightly with the back of a spoon.

4. Tap molds gently to remove air bubbles, insert sticks, and freeze for at least 4–6 hours or overnight until solid.

A green popsicle mold with wooden sticks inserted, placed on a white marble surface.

5. To release, run warm water over the outside of the molds for a few seconds.

A plate of creamy white popsicles with visible bits of blueberries, arranged on a white marble surface.

Tips, Tricks and Storage

  • Warm Water Trick: To release the pops easily, run the mold under warm water for a few seconds — they’ll slide right out without cracking. Try not to get too much water inside the mold, though.
  • Storage: Once frozen, you can remove the popsicles from the molds and store them in a sealed container or zip-lock bag in the freezer for up to 2 weeks.

Substitutions and Variations

Swap blueberries for strawberries, raspberries, or a triple-berry mix. You can also add crushed graham crackers to mimic a true cheesecake crust, or swirl in lemon zest for extra brightness. 

Deciding between Greek yogurt and Cottage Cheese? Greek yogurt will be slightly tangier and smoother, while cottage cheese gives a richer, classic cheesecake flavor when blended. Just follow your taste and have fun with it!

A plate of blueberry yogurt popsicles with visible blueberries is arranged on a marble surface, surrounded by a jar of blueberries and a bowl of chopped pecans.

Frequently Asked Questions

Q: Can I use frozen blueberries? Are other berries possible? 

Absolutely. Frozen berries work perfectly! Try strawberries, raspberries, blackberries, or even a mixed berry blend. Just keep moisture in mind if using very juicy fruits.

Q: Do I need special popsicle molds?

No. Paper cups or reusable silicone molds work great. Just add a piece of foil on top and poke the stick through before freezing.

Q: How long do they take to freeze completely?

Most molds need 5–6 hours, but freezing overnight gives the best texture.

Q: Can I make these dairy-free and skip the protein powder?

Yes! Use dairy-free cream cheese, coconut-based yogurt, and a plant-based protein powder. You can also skip the protein powder as well. It adds a boost, but the recipe still holds together and tastes great without it.

If you loved these Blueberry Cheesecake Popsicles, try Strawberry Cheesecake Cups or Blackberry Muffins next. Enjoy your fruits in different ways each time with these tasty treats!

Blueberry Cheesecake Popsicles

Print Recipe
Two yogurt popsicles with blueberries and nuts on a marble surface, surrounded by loose blueberries and pecans.
Prep Time:20 minutes
Freeze Time:6 hours
Total Time:6 hours 20 minutes

Ingredients

Cheesecake Popsicle Filling:

  • 2 cups cottage cheese or Greek yogurt high-protein
  • 8 oz cream cheese softened
  • 1 cup fresh or frozen blueberries
  • 6 tbsp swerve erythritol, or monk fruit sweetener (can also use granulated sugar)
  • 2 tsp vanilla extract
  • Pinch of salt
  • Optional: 1 scoop vanilla protein powder whey or plant-based
  • Blend all ingredients in a blender until smooth and creamy.

Pecan Crumble Crust (for the bottom of the popsicle):

  • cup finely chopped pecans
  • 2 tbsp almond flour
  • 2 tbsp melted butter or coconut oil
  • 3 tsp sweetener of choice Swerve, erithritol, or sugar
  • Pinch of cinnamon
  • Pinch of salt
  • Mix all ingredients in a small bowl until crumbly and well coated.

Instructions

  • Pour or spoon in the cheesecake-blueberry mixture until molds are almost full. Leave ½ inch of space at the top.
  • Spoon a layer of the pecan crumble into the bottom of each popsicle mold. Press down lightly with the back of a spoon.
  • Tap molds gently to remove air bubbles, insert sticks, and freeze for at least 4–6 hours or overnight until solid.
  • To release, run warm water over the outside of the molds for a few seconds.

Notes

Tips, Tricks & Storage

Warm Water Trick
To release the pops easily, run the mold under warm water for a few seconds — they’ll slide right out without cracking. Try not to get too much water inside the mold, though.
Storage
Once frozen, you can remove the popsicles from the molds and store them in a sealed container or zip-lock bag in the freezer for up to 2 weeks.

Substitutions & Variations

Swap blueberries for strawberries, raspberries, or a triple-berry mix. You can also add crushed graham crackers to mimic a true cheesecake crust, or swirl in lemon zest for extra brightness. 
Deciding between Greek yogurt and Cottage Cheese? Greek yogurt will be slightly tangier and smoother, while cottage cheese gives a richer, classic cheesecake flavor when blended. Just follow your taste and have fun with it!

Nutrition

Calories: 120kcal
Servings: 16 popsicles
Calories: 120kcal
Two yogurt and blueberry popsicles on a marble surface, with one having a bite taken out of it. Blueberries and small nut pieces are scattered nearby.

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