Mixed Berry Smoothie Bowl
Print Recipe
Ingredients
Smoothie Base
- 3 ½ cups frozen mixed berries blueberries, strawberries, raspberries
- 1 cup whole milk adjust for desired thickness
- 2 tablespoons chia seeds
- ½ cup Greek yogurt or plant-based yogurt optional for creaminess
- 1 tsp. maple syrup optional, to taste
Toppings (mix and match)
- Fresh blueberries and
- Sliced strawberries
- Sliced banana
- Coconut flakes
- Chia seeds
- Pumpkin seeds
- Any toppings you like
Instructions
- Blend: In a high-powered blender, blend the berries, whole milk, chia seeds, and yogurt (if using) until smooth and thick. Add more milk if needed to blend, but keep it thick enough to eat with a spoon.
- Pour: Divide the smoothie into 3–4 bowls.
- Top: Add your favorite toppings.
- Serve immediately.
Notes
Tips, Tricks & Storage
Adjust Thickness with Ice or Liquid If your mixture is too thin, add more frozen fruit or ice. If it's too thick, splash in extra milk until it smooths out. Chill Ahead Keep your yogurt, milk, and fruit cold. A cooler base helps everything blend up smoothly and keeps the bowl from warming too quickly. Layer Toppings Last Add crunchy toppings (nuts, seeds, granola) only just before eating to preserve their crispness. *Pro Tip* You can also make the base in advance, freeze it, and add the toppings later if you are using this for a quick breakfast on the go during the week. Texture Mix in chia seeds, oats, or nut butter to dial up the texture or protein content. Storage Make the base and toppings separately. Store the blended base in an airtight jar in the fridge for up to a day. Keep toppings dry and in sealed containers. Don't assemble too early, or the crunch will soften.Substitutions & Variations
Swap berries for mango, pineapple, or banana; use coconut milk or almond yogurt; switch granola for toasted oats or crushed nuts — whatever you have in your kitchen or feels good in the moment. Just follow your taste and have fun with it!Nutrition
Calories: 210kcal
Private Notes
Calories: 210kcal
