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–+ servings

Sheet Pan Everything Bagel Chicken

Sheet Pan Everything Bagel Chicken brings tender seasoned chicken, roasted baby potatoes, and broccoli together on one pan for a hearty family dinner with plenty of garlic, onion, sesame, and savory crunch. With just a handful of ingredients and minimal cleanup, it is the kind of dependable weeknight meal that makes busy evenings feel a little easier.
Print Recipe
Sheet pan everything bagel chicken with roasted broccoli and potatoes
Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes

Ingredients

  • 2 large chicken breasts (cut in half)
  • 1 lb baby red potatoes (halved)
  • 2 cups broccoli florets (cut into roughly 2 to 3 inch pieces)
  • 3 tbsp olive oil
  • 2 tbsp everything bagel seasoning

Instructions

  • Step 1: Preheat the Oven - Preheat your oven to 375 degrees Fahrenheit. Giving the oven time to fully heat before the sheet pan goes in helps the potatoes start roasting right away instead of slowly warming up and turning soft before they have a chance to brown. While the oven heats, grab a large sheet pan, a mixing bowl, a spoon, and your measuring spoons so everything is ready to go. The original recipe calls for these basic tools, which is another reason I like it on nights when I do not want to drag half the kitchen out of the cabinets.
  • Step 2: Prep the Potatoes and Broccoli - Cut the baby red potatoes in half and cut the broccoli into pieces about 2 to 3 inches across. Try to keep the potato halves fairly similar in size because those little details help everything finish at roughly the same time. Put the potatoes and broccoli in a large bowl, drizzle them with 2 tablespoons of the olive oil, and sprinkle over 1 tablespoon of everything bagel seasoning. Toss everything thoroughly so the vegetables are lightly coated from every angle, then spread them across your sheet pan.
  • Step 3: Add and Season the Chicken - Cut each chicken breast in half so you have four pieces, then arrange them among the vegetables on the sheet pan. Brush the chicken with the remaining tablespoon of olive oil and sprinkle the remaining tablespoon of everything bagel seasoning evenly over the top. I like to press the seasoning gently onto the chicken with the back of a spoon so more of those sesame seeds, dried onion pieces, and garlic bits stay put while it cooks. Leave a little breathing room around the chicken when possible so the heat can circulate instead of steaming everything together.
  • Step 4: Roast Until Everything Is Tender - Place the sheet pan in the oven and bake for 25 to 30 minutes. You are looking for tender potatoes and chicken that is cooked completely through. I like to check the chicken with an instant read thermometer in the thickest part and make sure it reaches 165 degrees Fahrenheit. Poke one of the potatoes with a fork too. It should slide in easily without resistance. The broccoli will look a little browned around the tips, and the everything bagel seasoning should smell wonderfully toasted.
  • Step 5: Rest and Serve - When the chicken is finished cooking, let the pan rest for about 5 minutes before serving. That short pause gives the chicken juices a chance to settle so more moisture stays inside when you cut into it. I usually bring the whole pan straight to the table with a serving spoon and let everyone build their own plate. There is something wonderfully unfussy about dinner arriving that way, especially when you know there is only one pan waiting for you afterward.

Notes

Substitutions

  • Chicken thighs for chicken breasts: Boneless skinless thighs work well and usually stay especially juicy, though cooking time may vary depending on their size.
  • Yukon gold potatoes for red potatoes: Small Yukon gold potatoes have a buttery texture and roast beautifully when cut into bite sized pieces.
  • Green beans for broccoli: Trimmed green beans are a great choice if broccoli is not popular at your house.
  • Cauliflower for broccoli: Cauliflower florets roast well with the same seasoning and develop delicious browned edges.
  • Avocado oil for olive oil: Avocado oil can be used in the same quantity if that is what you keep in the pantry.
  • Homemade everything seasoning for store bought: If you already have sesame seeds, poppy seeds, dried garlic, dried onion, and salt, you can mix your own blend.

Variations

  • Cheesy chicken version: Sprinkle a little shredded mozzarella or Parmesan over the chicken during the last few minutes of baking.
  • Extra vegetable version: Add sliced bell peppers, cauliflower florets, or trimmed green beans to stretch the meal for a larger family.
  • Lemony version: Squeeze fresh lemon juice over everything just before serving to brighten the roasted flavors.
  • Spicy version: Add a pinch of crushed red pepper to the everything seasoning if your family likes a little heat.
  • Ranch version: Sprinkle a small amount of dry ranch seasoning over the vegetables along with the everything bagel blend.
  • Sweet potato version: Swap the red potatoes for small cubes of sweet potato for a slightly sweeter contrast with the savory chicken.

Tips and Tricks

  • Cut the potatoes evenly: Similar sized pieces cook at a similar pace, which means fewer undercooked potatoes hiding on the pan.
  • Do not crowd the sheet pan: Give the ingredients some room so they roast rather than steam.
  • Use a thermometer for the chicken: Checking for 165 degrees Fahrenheit takes the guesswork out of deciding whether the chicken is done.
  • Keep an eye on the broccoli: If your florets are very small, they may brown before the potatoes are ready, so cut them generously.
  • Press the seasoning onto the chicken: A gentle press helps those sesame seeds and dried aromatics stay on the chicken instead of falling onto the pan.
  • Line the pan if cleanup matters most: Parchment paper can make washing up even quicker, which I appreciate on especially busy nights.
  • Let the chicken rest before slicing: Five quiet minutes on the pan helps keep every piece juicy.
  • Double the recipe with two pans: If you are feeding a bigger group, divide the ingredients between two sheet pans so everything still has enough room to roast.

Serving Ideas

  • Simple green salad: A crisp salad with a light vinaigrette gives you a fresh contrast to the roasted chicken and potatoes.
  • Warm dinner rolls: Soft rolls are always welcome at our table, especially for catching any savory juices left on the plate.
  • Garlic bread: If your family never considers a meal complete without bread, a tray of garlic bread fits right in.
  • Fresh fruit: Sliced apples, grapes, melon, or berries make an easy kid friendly side that requires almost no extra work.
  • Creamy dipping sauce: Ranch, garlic yogurt sauce, or honey mustard gives everyone something fun for dipping the chicken and vegetables.
  • Extra roasted vegetables: If you are feeding a crowd, add another sheet pan of carrots, cauliflower, or green beans.

Storage and Make Ahead Tips

  • Refrigerate leftovers promptly: Store cooled chicken, potatoes, and broccoli in an airtight container in the refrigerator for up to 3 to 4 days.
  • Keep portions together for lunch: Divide leftovers into individual containers so you can grab a complete meal from the refrigerator the next day.
  • Reheat in the oven for better texture: A short trip through a hot oven helps revive the roasted edges better than the microwave.
  • Use the microwave when time matters: Microwave individual portions until hot throughout when you need lunch on the table quickly.
  • Prep the vegetables in advance: Cut the potatoes and broccoli earlier in the day and refrigerate them separately until you are ready to season and roast.
  • Prep the chicken ahead too: Cut the chicken breasts into portions and keep them covered in the refrigerator, then add the oil and seasoning shortly before baking.
  • Freeze the cooked chicken separately: If you want to freeze leftovers, the chicken will hold up better than the broccoli. Wrap portions well and freeze for a future lunch or quick dinner.
Servings: 4 servings
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